About Us
ABOUT US
THE ONE : WELLNESS RETREATS BY ARUNIMA DUTTA
Artfully Designed Wellness Retreats
THE ONE is your bespoke gateway to transformative wellness journeys across the world. Rooted in ancient traditions and elevated by modern luxury, each retreat is a meticulously curated experience — where inner alignment meets exquisite destinations.
From sunrise yoga in the hills of Sri Lanka to holistic healing sanctuaries in Bhutan, Vietnam & Thailand, from soul-soothing journeys across the rice fields of Indonesia to sacred stillness in Cambodia’s ancient temples, THE ONE invites you to step into places where serenity breathes and transformation unfolds.
In the quiet beaches of the Philippines, the cultural sanctity of Russia, the creative pulse of London, and the expansive landscapes of the United States, our retreats blend deep spiritual practices with immersive cultural exploration.
Through yoga asanas, philosophical dialogues, body therapies, local arts, culinary journeys, and mindful travel, each retreat becomes a sacred escape — designed not only to restore but to reveal.
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This is not just travel.
This is a return to yourself.
This is THE ONE.
OUR APPROACH
Transforming lives through mindful practices
Our Mission
Our mission is to hold space for you to pause, breathe, and reconnect with your inner self and find your own rhythm of wellness.
Our Vision
Inspiring lives through kindness and connection.
Our Goals
Wellness rooted in care, love and connection.
WHO WE ARE
We are a team of passionate and experienced wellness practitioners who truly believe in the power of healing through ancient wisdom and mindful living. Rooted in the timeless practices of yoga and pranayama, our approach blends soulful conversations, mantra chanting, meditation, sound healing, and deep observation to guide you toward health, balance, and inner happiness.
Initiated by The Yoga Studio, a brainchild of Arunima Dutta, The One Wellness Retreats was born with a vision to create sacred spaces where people can pause, reconnect, and rediscover themselves. Our mission is to walk with you on a journey toward physical, mental, and emotional wellbeing—helping you embrace a life filled with peace, clarity, and joy.
Why Choose Us
At The One Wellness Retreats, we understand that true wellness goes beyond just relaxation—it’s about inner healing, mindful living, and lasting transformation. Here’s why people choose us
- Holistic Approach: We combine ancient practices like yoga, pranayama, meditation, and sound healing with soulful conversations and mindful living tools.
- Experienced Team: Guided by a passionate team from The Yoga Studio, with years of experience in healing and wellness.
- Personalized Care: Every retreat is thoughtfully designed to meet you where you are on your journey.
- Sacred Spaces: Our retreats offer safe, serene environments where you can truly pause, breathe, and reconnect with yourself.
- Lasting Transformation: We aim to help you carry the calm, clarity, and balance from the retreat into your everyday life.
At The One Wellness Retreats, we don’t just host retreats—we create experiences that touch hearts, heal souls, and inspire new beginnings.
What People Are Saying
Frequently Asked Questions
Have a question for us? We have answers.
And if you still have questions, feel free to contact us.
A retreat is a beautiful pause from everyday life—an opportunity to reconnect with yourself through yoga, meditation, healing practices, and mindful living. It’s a safe and nurturing space where you can rest, recharge, and rediscover inner balance.
Absolutely anyone can join. Our retreats are designed for beginners as well as experienced practitioners. Every session is guided with care, so you’ll feel comfortable no matter where you are on your yoga journey.
Your retreat fee includes:
Accommodation for the full retreat duration All daily yoga, meditation, and healing sessions Group workshops and activities Nutritious breakfast, lunch, and dinner Guided experiences as per the retreat program
Accommodation for the full retreat duration All daily yoga, meditation, and healing sessions Group workshops and activities Nutritious breakfast, lunch, and dinner Guided experiences as per the retreat program
Flights, visas, travel insurance, personal shopping, and any additional treatments or excursions outside the retreat itinerary are not included.
We host our retreats at serene, carefully chosen venues surrounded by nature—perfect for relaxation and healing. Accommodation is clean, comfortable, and designed to support a restful stay.
Yes, we offer both options. Solo travelers often enjoy the warmth of shared rooms, but if you prefer private space, single accommodation can be arranged (subject to availability).